Glen Coe Skyrace! What a race. 50 km and 4300 meters of climbing. Ian Corless (Talkultra and UK skyrunning) told me briefly in the beginning…

Summer means ice cream for me, and this one is one of a kind! It’s fresh and healthy, exactly what I can feel like after…

Patience, dedication and devotion. In June after I started to run after the winter and my winter break I made my training schedule thinking of…

It was long time ago since I had the inspiration to write, I have missed it. I think now it will be easier because of…

Searching the shadow under the warm La Palma sun I´m thinking back to the winter that has just finished. The 2 year as a elite…

I sometimes get the question about injuries. How come that you can avoid injuries with all the races and training you do? I believe that…

Sprint, vertikal och individuell. Det stod på schemat. Jag såg framemot alla tre, men jag kände mig inte riktigt i fighting mood. Det gick fint…

This would have been the month with a huge amount of training. It would have started the 27 of December and finished kind of today.…

Trots att jag älskar mörka långa mornar med tända ljus och en stor te kanna att sippra på tills det ljusnar så känns det härligt…

Det låter mycket bättre och mer beskrivande att säga “big days” istället för stora dagar, när man pratar om bra träningsdagar. Som jag skrivit (och…