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The last blog post I wrote was the one about goals. And one of the goals this winter and spring was not just about competitions…

Nu snart är det dags för VM. Det ska bli så spännande ett gå all in! Efter det väntar Pierra Menta som också blir en…

that I think of when I lack motivation or inspiration to train, or when I just want to bring some extra light into a dark…

Ok, so here it comes, a few exercise I have been doing during my rehab. A few of you have been asking, but what you…

Im back home after a month in India. I have been running a handful times there, on average around 3 km each time.. The yoga…

Förra sommaren yogade jag som en daglig rutin. Oftast runt 20-30 minuter på morgonen och då och då gick jag på ett en timmes pass.…

Just came back from a training and we had oatly chocolate in the fridge, it is SO. DELICIOUS. As the foodie and wannabe environmentalist I…

I´m waking up, take on my running shoes and I just go out for a short morning run.  I´m a little sleepy but  as soon…

First I want to thank all of you that are and have supported and encourage me the whole way. 12 weeks is still not enough…